Your guide to empower and
accompany you in health care.
2 min reading time
Appendicitis is an inflammation of the appendix that causes pain on the lower right side of your abdomen. There are no definite causes. However, typically occur when there is a blockage to the entrance of the appendix. Appendicitis is a medical emergency, requiring the removal of the appendix.
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5 min reading time
Meatless Mondays open up the world of delicious, healthy and sustainable eating - find out more and learn the best recipes to start eating healthier!
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4 min reading time
The definition of amenorrhea is the total absence of menstruation in a woman that is in a fertile age. Learn what the possible causes are.
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Pathologies and symptoms
2 min reading time
Appendicitis: sympthoms and causes
Appendicitis is an inflammation of the appendix that causes pain on the lower right side of your abdomen. There are no definite causes. However, typically occur when there is a blockage to the entrance of the appendix. Appendicitis is a medical emergency, requiring the removal of the appendix.
Read more
Healthy habits
5 min reading time
Meat free monday ideas
Meatless Mondays open up the world of delicious, healthy and sustainable eating - find out more and learn the best recipes to start eating healthier!
Read more
Pathologies and symptoms
4 min reading time
What is amenorrhea? Learn everything about this issue
The definition of amenorrhea is the total absence of menstruation in a woman that is in a fertile age. Learn what the possible causes are.
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Pathologies and symptoms
3 min reading time
Tendinitis: what it is and how to identify this inflammation
Tendinitis is an inflammation of the tendons and its resolution is usually simple. Understand how to prevent it.
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Pathologies and symptoms
3 min reading time
Long Covid: the aftermath of Covid
World Health Organization already considers long covid as a disease. Learn what this means and which are its main characteristics.
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Pathologies and symptoms
2 min reading time
Canker sores: how to treat this lesion
Canker sores are usually benign issues, yet they may cause some discomfort. Learn how to relieve pain caused by this lesion.
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Healthy habits
3 min reading time
New year, new routines: 15 tips to plan for the new year
As 2023 approaches, we’ve gathered 15 tips to plan the new year consistently, thus, aiming to ensure a more balanced and successful year.
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Pathologies and symptoms
2 min reading time
Constipation: how to avoid it and what diet fits you best
Constipation is an issue that can either be sporadical or chronic and causes massive discomfort. Learn more about constipation.
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